Hypnosis is a natural mental state that we experience on numerous occasions throughout the day. Have you ever driven perhaps a regular route to work only to get there and not remember the journey, almost as if you had been running on autopilot? I expect you have, this is a form of hypnotic trance.
There are many myths and misconceptions about hypnosis, some of the more popular ones are listed in the myths and misconceptions section. Hypnotherapists use hypnosis as a tool to aid relaxation and to help reduce anxiety. Learn more.....
Hypnotherapy involves the application of hypnosis as a tool within a therapeutic setting to bring about positive change within the client. This change will only be effective if it is a change that the client wishes to make. In layman's terms, hypnosis alone can do nothing other than instil a sense of relaxation, but in the hands of a skilled therapist can be used to facilitate positive change within the psyche of the client. There are two main approaches to hypnotherapy both of which seek to work at a subconscious level.
Hypnotherapy is a complementary therapy and should not be viewed as an alternative to orthodox medical intervention. Hollick Hypnotherapy make no claim to diagnose, heal, treat or cure.
Hypnotherapy is dynamic in its application and can be utilised to assist clients in a number of areas including;
Stress & anxiety
Fears & phobias
For more information see our 'how it can help' page or sign up for our newsletter for regular updates on hypnotherapy articles, special offer and events.
Following an initial free consultation, sessions start from £40.00 usually lasting for 50 minutes. Some discounts are available in certain circumstances (see our fees page for more information).
We accept payment by cash, cheque or the following credit/debit cards.
Find out more about hypnosis and hypnotherapy and how it can help bring about positive change in peoples lives.
Learn more about relaxation and the common and most effective techniques to promote a state of relaxation.
In this half-day course you will learn how memory works and be able to apply some power pneumonic techniques that will aid your memory.
In this half-day course will help you to understand the signs and symtoms of stress and learn some practical tools to help you mange your stress more effectively.