Misconceptions may often cause a client to be hestitant in engaging with a hypnotherapist. The following are some of those most commenly asked, if you have a specific question regarding any concern you may have please e-mail us at the address provided in the 'contact us' section.

Some of the more common myths include:-

Hypnosis and hypnotherapy are the same thing........FALSE Hypnotherapy is about the ability to control others...FALSE The person under hypnosis is never aware of what is going on.......FALSE A person can get stuck in hypnosis.....FALSE Once you have been hypnotised you will always be under the control of the hypnotist.....FALSE

 

Hypnosis is a natural mental state Hypnosis is an altered state of consciousness/awareness Hypnotherapy is a tool which can be used to help many situations Hypnotherapy is an extremely effective tool for reducing anxiety Hypnotherapy can only be used to make changes that the client desires to make